Cha cha

The International Cha Cha is a vibrant and flirtatious Latin ballroom dance known for its sharp, rhythmic footwork and playful energy. The Cha Cha features quick, chassé steps paired with strong hip action and precise timing. Originating from Cuban dance styles and evolving through the influence of Mambo and Latin jazz, the cha cha combines Latin flair with ballroom structure. Dancers maintain a lively connection, showcasing fast-paced movements, sharp turns, and expressive styling. With its upbeat tempo and cheeky character, the Cha Cha is both a fun and technically demanding dance that brings personality and rhythm to the ballroom floor.

Rumba

The International Rumba is a slow, sensual Latin ballroom dance that emphasizes romantic expression, controlled movement, and body rhythm. The rumba features smooth, deliberate steps accented by fluid hip motion and elegant leg lines. Originating from Afro-Cuban roots and refined through ballroom technique, it is often called the “dance of love” due to its intimate and expressive character. Partners maintain a strong connection as they perform slow walks, turns, and poses that tell a story of passion and subtle intensity. The International Rumba is both emotionally expressive and technically precise, requiring balance, coordination, and artistry.

Samba

The International Samba is a lively and rhythmically intricate Latin ballroom dance that captures the festive spirit of Brazilian carnival. With characteristic bounce action, Samba is known for its pulsating rhythm, rapid hip movements, and syncopated footwork. Unlike its social Brazilian counterpart, the International Samba is a structured partner dance that features a wide variety of figures, including bouncing walks, voltas, and swivels, all performed with smooth body rhythm and controlled technique. The dance's unique “bounce” gives it a dynamic, springy quality. With its joyful energy, rich musicality, and expressive movements, the Samba brings color and excitement to the ballroom floor.

Paso doble

The International Paso Doble is a bold and theatrical Latin ballroom dance inspired by the drama and intensity of a Spanish bullfight. With a strong, marching rhythm, the Paso Doble portrays the dancer as a matador, while the partner often represents the matador’s cape, the bull, or the spirit of the arena. Characterized by sharp, commanding movements, dramatic poses, and flamenco-style shaping, the dance demands precision, posture, and powerful presence. Choreography is tightly linked to the structure of the traditional Paso Doble music, most famously the piece “Espana Cani.” With its flair, strength, and storytelling quality, the Paso Doble stands out as one of the most theatrical and stylized dances in the Latin category.

Jive

The International Jive is a fast, energetic Latin ballroom dance rooted in swing and rock 'n' roll styles. It features a distinctive "bounce" action, sharp kicks, and lively, syncopated footwork. Originating from the American Jitterbug and later refined into ballroom technique, the Jive is characterized by its light, springy quality and joyful expression. Despite its upbeat, carefree appearance, the Jive demands strong technique, stamina, and control. It’s a show-stopping dance that radiates fun, rhythm, and infectious energy on the competition floor.