Waltz

The Standard Waltz, also known as the slow Waltz, is a classic ballroom dance characterized by its graceful, flowing movements and distinctive rise and fall technique. Originating in the 19th century, the Waltz is known for its smooth gliding motion, continuous turns, and elegant posture. Partners move in closed hold throughout the dance, emphasizing connection, balance, and seamless movement across the floor. The Standard Waltz is both romantic and refined, often considered the foundation of ballroom dance technique.

Tango

The Standard Tango, also known as International Style Tango, is a dramatic and passionate ballroom dance known for its sharp movements, staccato footwork, and intense connection between partners. Unlike the smooth, flowing quality of other Standard dances, the Tango is characterized by its grounded, cat-like walks, quick snaps of the head, and sudden dynamic changes in movement. Tango combines precision and control with flair and emotion. Partners maintain a close, compact hold as they move across the floor with purposeful energy, creating a dance that is both powerful and elegant.

Viennese Waltz

The Standard Viennese Waltz is a fast-paced and elegant ballroom dance that captures the charm and grandeur of 19th-century European ballrooms. It features continuous, sweeping rotations and graceful rise and fall, creating a sense of effortless flow as couples glide around the floor. Unlike the slower version of the Waltz, the Viennese Waltz relies on rotational figures such as natural and reverse turns, with minimal pauses or hesitations. Partners remain in a closed hold throughout, emphasizing unity, balance, and fluid motion. Timeless and romantic, the Viennese Waltz is both technically demanding and visually captivating.

Slow Foxtrot

The Standard slow Foxtrot is a smooth, sophisticated ballroom dance known for its flowing movements, elegant lines, and effortless grace. It glides across the floor with long, continuous steps that give the illusion of floating. Characterized by its smooth rise and fall and seamless transitions between figures, the slow Foxtrot demands precise control, strong posture, and impeccable timing. Partners maintain a close hold and emphasize connection and fluidity, making the dance both technically challenging and visually refined. Often described as the “dance of elegance,” the Slow Foxtrot captures the essence of classic ballroom style.

quickstep

The Standard Quickstep is a lively and energetic ballroom dance known for its light, fast footwork and joyful character. The Quickstep combines quick runs, hops, and syncopated steps with elegant movement across the floor. Originally developed from the faster styles of Foxtrot and early jazz-influenced dances, it evolved into a distinct ballroom style that is both playful and refined. Dancers maintain a closed hold as they execute a variety of dynamic figures, often featuring sharp direction changes, rise and fall, and flight-like motion. The Quickstep showcases a perfect balance of precision, rhythm, and buoyant charm-making it a crowd favorite and a thrilling challenge for dancers.